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No Pain, No Gain – Did You Agree to That?

No Pain. No Gain.Anyone else find that saying obnoxious? Or, dead wrong.Okay, so I have to admit, I do not like to sweat. I...

Just How Bad is Dehydration?

How many more ads are we going to read or hear about on drinking at least 8 glasses of water a day?...

The Incredible Benefits Of The Present Moment

Silence is all about the present moment; stopping the constant flow of thoughts, worries, and concerns about the past and future and allowing the...

Vitamin B Complex – Importance, Deficiency Symptoms and Food Sources

B vitamins are a group of eight water-soluble vitamins that are essential for a variety of body functions such as growth, development and metabolism....

Heavy Lifting Causes Severe Back Pain – Try Back Braces

In the ideal situation, when your back is completely healthy you do not feel any sort of pain or discomfort when you...

Traumeel Cream Ingredients

Most homeopathic remedies cannot come close to the effectiveness of the natural ingredients of Traumeel cream. Its arsenal of herbs collected from century old...

Uses For Instant Hot Packs

For situations in which heat therapy is recommended for pain relief or healing, instant heat packs provide convenient and portable alternatives to...

3 Most Common Pediatric Illnesses

Children get sick all too often. Sometimes it feels like they hardly get over one illness and they go right into another, leaving you...

Tungsten Bracelet for Strong and Healthy Men

Bracelets, when worn in the wrist, can give an edgier look to the user. Most men love to wear bracelets to enhance their outfit...

Herbs For Stress – Korean Ginseng

How do you manage your stress? Dealing with work demands and family-related or personal issues can cause an immense amount...